๐ค Dream Interpretation & Lucid Dreaming
Being chased: Something you're avoiding
Being chased in a dream usually points to something you're running from: an emotion, a situation, or a part of yourself.
Chase dreams often reflect avoidance: a feeling, a conversation, a decision or a part of yourself you haven't wanted to face. Notice who or what is chasing you, because it's often a clue.
A powerful practice from dreamwork: in your imagination (or in a lucid dream), turn around and ask the pursuer what it wants.
Dream symbols are personal first and universal second. Before any dictionary, ask what this symbol means to you.
Journal prompt
What have I been avoiding lately?
Dream interpretation is a reflective practice, not a diagnosis, and dream symbols have no fixed meaning. Lucid dreaming is safe for most people; if it disrupts your sleep or leaves you anxious or disconnected, take a break and talk to a doctor or sleep specialist.
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