๐ Reiki
Just for today, I will be kind to every living thing
The fifth Reiki principle asks for kindness toward every living thing, which includes the person in the mirror.
Kindness to people, animals, plants, and yourself. It's the widest of the five principles and often the hardest to remember on a stressful day.
Kindness isn't the same as being a pushover. Sometimes the kindest thing is a clear boundary, said gently.
Try this
Do one small, quiet kindness today that nobody will ever know was you.
Journal prompt
Who is hardest for me to be kind to, and is that person sometimes me?
Reiki is a complementary energy practice, not a diagnosis or medical treatment, and it isn't a substitute for professional healthcare. It's lovely alongside medical care, never instead of it.
Want to talk it through?
A page can only tell you what Just for today, I will be kind to every living thing means in general. The Moon & Moss Reiki guide can talk with you about what it means for you. Your first 10 messages are free, no card needed.
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