Moon & Moss🌑 Shadow Work & Inner Child Healing
Repeating patterns: When the same story keeps happening
Same kind of partner, same argument, same burnout, just a different setting. Patterns that repeat are the shadow asking to be seen.
When the same dynamic keeps showing up in different relationships, jobs or friendships, the common thread is usually something inside us, often an old belief about what we deserve or how love works.
Naming the pattern is powerful all by itself. Once you can see it, you can start to choose differently.
Helps with
- Relationships
- Career cycles
- Breaking old habits
Try this
List three situations that went wrong in a similar way. What's the one thing they have in common?
Journal prompt
What pattern keeps repeating in my relationships?
This is deep inner territory. If you find yourself in real distress, please reach out to a mental health professional alongside your spiritual practice; the two work beautifully together. In the US, you can call or text 988 any time.
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