Moon & Moss👻 Spirit Guides & Ancestors
Automatic writing: Letting the words come
Set an intention, ask a question, then write without stopping to think. Read it back afterward, with discernment.
- Set a clear, protective intention.
- Take a few slow, deep breaths.
- Write your question at the top of the page.
- Write whatever comes, without stopping, editing or judging, for several minutes.
- Put it aside, then read it back later with fresh eyes.
Some people feel it brings through guidance; others see it as a direct line to their own subconscious. Either way, read what comes with discernment.
Traditionally called on for
- Receiving guidance
- Journaling
- Getting unstuck
Try this
Write "What do I need to know right now?" and let your pen move for five minutes without stopping.
Spirit work is practiced across cultures and understood in many ways. Moon & Moss makes no claim about the literal nature of guides. If any spirit contact feels distressing or out of your control, stop, ground yourself, and reach out to an experienced teacher or a mental health professional.
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