Moon & Moss🌈 Chakras
Throat Chakra (Vishuddha)
- Where
- Throat
- Color
- Sky blue
- Element
- Sound
- Seed sound
- HAM
All about: Speaking your truth, expression, listening
In balance
You say what you mean with kindness, and you listen as well as you speak.
A little off
Swallowing your words, saying yes when you mean no, feeling unheard. On the other side: talking over people or speaking before thinking.
Simple ways to work with it
- 🌿 Sing in the car or the shower — it counts
- 🌿 Hum for a minute and feel the buzz
- 🌿 Journal something you haven't been able to say out loud
Crystals: Blue lace agate, Sodalite, Lapis lazuli
“My voice matters, and I speak with kindness.”
This is a spiritual and self-reflection practice, not a health one. If something's going on in your body, a doctor is the right call — chakra work can sit alongside that, never instead of it.
Want to talk it through?
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